If you’re craving delicious dumplings but need a gluten-free option, this recipe is exactly what you’re looking for. These homemade gluten free dumplings are just as soft and flavorful as the traditional ones, but they’re made with gluten-free ingredients that make them perfect for everyone to enjoy. They’re ideal for your gluten-free chicken and dumpling meal.
If you’re making them for a family meal or a special occasion, they’re easy to prepare and sure to become a new favorite. I was so excited when I made them for the first time. They turned out soft and flavorful, just like traditional dumplings, but without gluten. I couldn’t believe how well they held together, and the texture was perfect for soaking up all the delicious sauce. It was a fun process, and now I can’t wait to share the recipe with you.
The Best Comfort Food
This recipe has become one of my absolute favorite comfort foods, along with cabbage soup, crockpot taco soup, and homemade sausages. When I make a big enough batch, it’s perfect for sharing with the whole family, like my feta cheese egg appetizers and cream cheese sausage ball. When I started making these gluten-free dumplings, my daughters couldn’t get enough – they always asked for more, and I can’t blame them!
The best part is how versatile they are. I especially love pairing them with creamy chicken soup. Thanks to this recipe, chicken and dumplings became a staple in our home, and I find myself making these dumplings again and again.
Gluten Free Flours
As you noticed in all my recipes, I try to use gluten-free flour instead of regular high-carb flour. This is part of my clean-eating approach, which involves using clean, wholesome ingredients.
My go-to options are mostly almond and coconut flour. Not only are they gluten-free, but they also add a great taste because they are made from natural ingredients. In this recipe, there is no need to reach out for any purpose flour, rice flour, baking powder, starch, tapioca, or even Xanthan gum.
Steaming Dough For Softer Dumplings
Steaming dumplings is one of the most exciting ways to cook, and I love how soft and fluffy they turn out on the outside while staying tender inside. I get excited every time I make this recipe, especially when I eat them hot! Though many people stick to baking, steaming is worth the effort—you won’t regret it.
How To Make Gluten Free Dumplings
Let’s hop into the details and take the complete steps to make the best dumplings you can imagine.
I have also prepared a full video with instructions for those who prefer more visual guidance.
Kitchen Gadgets:
- Cooking Pot: Use any large pot available in your kitchen where you can fit a steaming stand inside.
- Steaming Stand: For safe and effective steaming, use a steaming stand that fits perfectly in your cooking pot and is heat-resistant.
- Hand Mixer: Instead of mixing the ingredients by hand, use a hand mixer to combine the dough easier and faster.
- Parchment Paper: This is important for the steaming process to prevent the dumplings from sticking to each other while they cook.
Ingredients:
- Eggs: Eggs are essential for making the dumpling dough stick together.
- Almond Flour: Almond flour gives the dumplings a pleasant nutty taste and helps them stay fluffy.
- Mozzarella: Use grated mozzarella cheese to add a creamy and cheesy flavor to the dumplings.
- Almond Milk: Dairy-free almond milk adds moisture to the dumpling dough. You can make a homemade one by grinding soaked almonds and straining the milk.
- Psyllium Husk: Helps the dough stick together with an additional fiber.
- Coconut Oil: Oil softens the dumplings and adds a hint of coconut flavor.
- Coconut Flour: In addition to almond flour, coconut flour adds a bit of sweetness and thickens the texture of the dough.
*Exact measurements are listed in the recipe card below.
FULL INSTRUCTIONS WITH STEPS FOR MAKING DUMPLINGS
First Step: Ingredients
Prepare all the ingredients needed to make the dumplings.
If you already have the ingredients at home, place them in small containers for easy preparation.
Second Step: Eggs
Start the base of the dough by whisking the eggs until they are slightly fluffy and smooth. Use a hand mixer for easy mixing.
Third Step: Mix All Ingredients
Once the eggs are mixed and smooth, add all the other ingredients and prepare to mix.
Combine all the ingredients using the hand mixer until a smooth dough forms. Be patient when mixing, as the psyllium husk takes a little time to combine with the dough.
After achieving your desired consistency, transfer to a bowl and let it rest in the fridge for 30 minutes. Cover it with plastic wrap.
Fourth Step: Shape
After 30 minutes, remove the dough from the fridge and shape it into small balls. You can portion them first before shaping them to ensure equal dough dumplings.
Fifth Step: Cook the Dumplings
Add enough water to the pot and place the steaming stand inside, with oiled parchment paper on top.
Bring the pot of water to a boil, then carefully add the dumplings. Cover with a lid and steam on low heat for 15 minutes.
TRICKS AND TIPS FOR COOKING THE DUMPLINGS:
- Use parchment paper: To prevent your dumplings from sticking while they cook, place them on a small piece of parchment paper or lightly grease the steamer basket.
- Don’t overcrowd the steamer: Leave enough space between each dumpling so the steam can circulate and cook them evenly.
- Use hot, simmering water: To ensure the dumplings cook through properly, always make sure the water is already boiling before you start steaming.
- Steam with a lid: Keep the lid on throughout the steaming process to trap the steam inside, which ensures the dumplings cook faster and evenly.
- Check for doneness: Steam the dumplings until they are puffed and firm to the touch, around 10-15 minutes, depending on the size. You can use a toothpick to check if the dough is cooked inside.
- Add flavor to the water: For extra flavor, add herbs or spices, like ginger, thyme or garlic, to the water below your steamer to give the dumplings a subtle aromatic boost. You can even swap water with broth for an extra touch.
- Avoid lifting the lid too soon: Try not to lift the lid during the first few minutes to prevent heat loss and ensure even cooking.
FREQUENTLY ASKED QUESTIONS
Ways To Serve Gluten-Free Dumplings
You can serve them with your favorite dipping sauces like creamy buffalo ranch sauce and BBQ sauce. If you want to pair it with veggies, try having cauliflower rice and chicken stir fry on the side for a completely healthy meal.
Some people also like the idea of eating these dumplings with pickled daikon radish since it complements the dumplings’ flavor.
Can I Add Fillings To The Dough?
Yes, you can. It is a great way to serve it with other flavors, and it will be a great surprise once you bite on the dumplings. If you plan on adding fillings to your dumpling dough, feel free to do so and make it even more flavorful and exciting to eat.
If you are preparing gluten free chicken and dumplings recipe, you can add a small piece of chicken or veggies like celery in.
How Do I Store Gluten Free Dumplings?
You can store your cooked gluten-free dumplings in the refrigerator for up to 3 days. Just place them in a container sprayed with oil to prevent them from drying while they rest in the fridge.
One of my favorite ways to store my bread dumplings is by freezing them, so the answer is yes, you can freeze them. Cover them with whatever you have there, either parchment paper or plastic cling wrap, and place them in the freezer. That way, you can store them for up to six months.
More Gluten Free Recipes
Explore more of our bread recipes that are gluten-free and perfect for those who cannot consume gluten.
Try our best gluten-free wraps made with clean ingredients that you can eat alone or dip into your curry chicken dish like a piece of naan bread.
This healthy protein bread loaf is also one of the best recipes I have made, and it is perfect for any breakfast dish, such as a simple French toast or even a sweet French toast casserole.
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Gluten Free Dumplings
Equipment
Ingredients
- 2 Eggs
- 5 Tablespoons Almond Flour
- 1 Tablespoon Mozzarella
- 1 Tablespoon Almond Milk
- 1 Tablespoons Psyllium Husk
- 0,5 Tablespoon Coconut oil
- 1 Tablespoon Coconut Flour
Video
Instructions
- Gather all dumpling ingredients and portion them into small containers so everything is ready to use.
- Whisk the eggs with a hand mixer until smooth and slightly fluffy to form the base of the dough.
- Add the remaining ingredients and mix until a smooth dough forms, allowing time for the psyllium husk to hydrate. Cover and refrigerate the dough for 30 minutes to firm up.
- Remove the dough from the fridge and portion it evenly, then roll into small dumpling balls.
- Bring water to a boil with a steamer lined with oiled parchment, add the dumplings, and steam covered on low heat for 15 minutes.
Notes
- Use parchment paper: To prevent your dumplings from sticking while they cook, place them on a small piece of parchment paper or lightly grease the steamer basket.
- Don’t overcrowd the steamer: Leave enough space between each dumpling so the steam can circulate and cook them evenly.
- Use hot, simmering water: To ensure the dumplings cook through properly, always make sure the water is already boiling before you start steaming.
- Steam with a lid: Keep the lid on throughout the steaming process to trap the steam inside, which ensures the dumplings cook faster and evenly.
- Check for doneness: Steam the dumplings until they are puffed and firm to the touch, around 10-15 minutes, depending on the size. You can use a toothpick to check if the dough is cooked inside.
- Add flavor to the water: For extra flavor, add herbs or spices, like ginger, thyme or garlic, to the water below your steamer to give the dumplings a subtle aromatic boost. You can even swap water with broth for an extra touch.
- Avoid lifting the lid too soon: Try not to lift the lid during the first few minutes to prevent heat loss and ensure even cooking.
Nutrition
Disclaimer
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
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