Clean Eating with Zuzana

Welcome to my clean eating journey! 

Get Ready For a Flavor Explosion!

My name is Zuzana, and I’m the mastermind behind this scrumptious clean eating heaven.

I’ll guide you on this delicious journey as a content creator, recipe developer, food writer, movie maker, blogger, and photographer. As being passionate about using my diverse skills, I aim to bring you wholesome, real food recipes that will make your taste buds sing and your body thrive.

Subscribe home page banner

Let’s dive in together and discover the joys of clean eating.

 Join me as I share my journey from a low-carb diet to embracing clean eating and the positive impact it has had on my life and my family’s life. Get ready for delicious, quick, and easy-to-follow wholesome recipes that will make your clean eating journey enjoyable.

Nourish your Body

Clean eating got a lot smarter by bringing a unique perspective to this blog. As a Slovak living in Austria and holding a master of international business as well as a physiotherapy degree from a medical school, I understand the importance of nourishing the body for optimal health.

As a mother of a diabetic child, I understand the importance of healthy eating.

Image of the woman.
About Me Portrait

Travel with me

Additionally, my travel and tourism degree from a hospitality school and living in the Middle East, Europe, and the Caribbean, have given me a diverse understanding of international flavors and cuisines. Together these qualifications allow me to provide you with a holistic approach to clean eating, combining the best nutrition and taste for a truly satisfying experience.

My Daughter’s Diagnosis

My daughter was diagnosed with diabetes at a young age and it was a wake-up call for me to take a closer look at our family’s diet. We started following a low-carb diet and even had a blog dedicated to it. But as my daughter grew older, she wanted more choices, including potatoes, rice, beans, and more fruits. I realized that the low-carb diet wasn’t sustainable for her long term, and I started researching alternative ways of eating.

Discovering Clean Eating

That’s when I discovered clean eating, which emphasizes on whole, unprocessed foods and prioritizes natural and nutritious ingredients. I realized that this was the best way to provide our bodies with the nutrients they need without restricting certain foods. Clean eating is a lifestyle change that can improve overall health and energy levels and even aid in weight loss.

Mother Knows the Best

As a mother, I understand the importance of feeding our loved ones healthy and nutritious meals. With this blog, I aim to empower you to make informed choices about the food you feed yourself and your family and to inspire you to take control of your health and well-being.

I started my journey toward a healthier lifestyle years ago and never looked back. Clean eating has given me so much more than a trimmer waistline – it’s helped me feel more energetic, focused, and empowered. I want to share that feeling, so I started this website.

What I have on offer for you

Here, you’ll find a mix of my recipes and creations and some of my favorite clean eating finds from around the web. I’m always experimenting with new ingredients and flavors, and I love to share the results with my readers. Whether you’re a seasoned clean eater or just starting your journey, I hope you find something that inspires you here.

I also believe that clean eating doesn’t have to be boring or restrictive – there are so many delicious, nourishing foods to explore! That’s why I always look for new, exciting recipes and ideas to share with my readers.

Where am I now?

When I’m not busy cooking or writing, you can find me behind the camera, capturing the beauty of a perfectly plated dish. Photography has always been a passion of mine and I love the opportunity to combine it with my love of food.

Thanks for stopping by, and I hope to see you around the site! 

Happy eating!

PS: In addition to sharing my recipes and thoughts on clean eating, I also love connecting with my readers and hearing about their own experiences and journeys. If you have a question, comment, or suggestion, I’d love to hear from you! You can reach me through the contact form on my website or follow me on social media for updates and behind-the-scenes glimpses of my clean eating adventures. You can also check my own Facebook Profile if interested.

Need Support or have Questions? Join our Free Facebook Group.

Follow us on Pinterest, Facebook, Instagram, TikTok, Flipboard, or YouTube.

For weekly New Recipes and a FREE E-Book get into our NEWSLETTER.