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Dehydrated Broccoli on a gray tray.
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Dehydrating Broccoli for Food Storage

Dehydrating Broccoli for Food Storage is a great way to preserve your fresh broccoli. Make dehydrated broccoli as a dry snack even your kids would love.
Course Snacks
Cuisine International
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Prep Time 5 minutes
Cook Time 6 hours
Total Time 6 hours 5 minutes
Servings 4
Calories 19kcal

Equipment

Ingredients

  • Fresh Broccoli
  • Water

Instructions

  • Thoroughly wash the broccoli. While cleaning the broccoli, discharge all of the broccoli leaves. Cut into small florets. Keep the stems as long as possible because those are the ones that give you the best flavor. Place green florets onto a colander or sieve and wash once gained. Fully dry.
  • Once your broccoli florets and stems are prepared, layer them onto dehydrator trays. Arrange the broccoli, so they do not overlap, as this will prolong the drying process by hours. When the trays are filled, place them onto a dehydrator and close the lid. Set the temperature to 70 degrees Celsius or 160 degrees Fahrenheit and let the broccoli dehydrate for 6 to 7 hours.

Video

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Notes

  • Quality - get the best quality fresh vegetables to dry. In return, more vitamins will stay after drying.
  • Stems - keep all the broccoli stems on, as those are the tastiest as a snack after drying.

Nutrition

Serving: 1/4 Cup | Calories: 19kcal | Carbohydrates: 3g | Protein: 2g | Fiber: 2g