Go Back
–+ servings
Bowls filled with golden-brown, breaded and fried patties garnished with chopped parsley, with a small bowl of additional parsley nearby.
Print

Gluten Free Chicken Nuggets

These gluten free chicken nuggets are crispy on the outside and tender on the inside with a simple homemade method. They are easy to make, great for dipping, and far better than anything from the freezer aisle.
Course Main Course, Main Dishes, Snack, Snacks
Cuisine American, International
Keyword air fryer, almond flour, breaded, breaded chicken, chicken breast, chicken nugget recipe, chicken nuggets, chicken pieces, crispy, dipping sauce, gluten free chicken, gluten free chicken nugget, gluten-free, gluten-free chicken nuggets, gluten-free nuggets, homemade chicken, homemade chicken nuggets
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 Portions
Calories 140kcal
Author Zuzana Paar

Equipment

Ingredients

US Customary - Metric

Instructions

  • Prepare all ingredients, set out bowls, whisk, and baking tray, and preheat your oven or air fryer.
  • Whisk the eggs in one bowl and place the gluten-free breading with seasonings in another.
  • Whisk the eggs in one bowl and place the gluten-free breading with seasonings in another.
  • Mix the ground chicken with the eggs, then scoop portions and coat them evenly in the breading.

Video

[adthrive-in-post-video-player video-id="0jBau3Oo" upload-date="2025-04-26T15:16:43+00:00" name="Gluten Free Chicken Nuggets YTV.mp4" description="Craving a fun and tasty meal that everyone will love? These gluten free chicken nuggets are crispy on the outside, tender on the inside, and perfect for dunking into your favorite dipping sauce. They’re super easy to make at home and way better than anything from the freezer aisle." player-type="default" override-embed="default"]

Notes

  • For extra crispiness, spray the nuggets lightly with oil before baking or air frying.
  • Use parchment paper or a baking mat to prevent sticking and make cleanup easier.
  • Let the nuggets cool slightly before serving to help the coating set and stay crunchy.

Nutrition

Serving: 1Piece | Calories: 140kcal | Carbohydrates: 5g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 50mg | Sodium: 144mg | Potassium: 324mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Calcium: 31mg | Iron: 1mg