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Close-up of two seasoned and baked chicken legs garnished with chopped green onions, placed on brown parchment paper.
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Air Fried Gluten Free Chicken

This air fried gluten free chicken delivers a golden, crispy outside with juicy meat inside. It comes together easily without a deep fryer and keeps all the comfort food flavor you want. A simple option for quick dinners that still feel satisfying.
Course Main Course, Main Dishes
Cuisine American, International
Keyword air fryer, best results, chicken breast, chicken pieces, chicken thigh, crispy, flour, flour blend, fried chicken recipe, fry, fry chicken, gluten free chicken, gluten-free, gluten-free flour, gluten-free fried chicken, piece of chicken
Prep Time 5 minutes
Cook Time 25 minutes
Servings 4 Servings
Calories 86kcal

Equipment

Ingredients

Instructions

  • Gather chicken leg quarters, eggs, almond flour, breadcrumbs, and seasonings, and preheat a clean air fryer to 430°Fahrenheit (220°Celsius).
  • Whisk the eggs in one bowl and mix breadcrumbs, almond flour, garlic powder, onion powder, smoked paprika, salt, and pepper in another.
  • Dip each chicken leg into the egg, then press firmly into the breadcrumb mixture until evenly coated.
  • Lightly spray the air fryer basket with EVO oil to prevent sticking and help the coating crisp.
  • Place chicken in the basket with space between pieces and cook at 430°Fahrenheit (220°Celsius) for 15 minutes, flip, then cook 10 more minutes until golden and crispy.

Video

[adthrive-in-post-video-player video-id="PFC90rQM" upload-date="2025-05-10T19:11:51+00:00" name="Air Fried Gluten Free Chicken YTV.mp4" description="Craving crispy fried chicken without the fuss? This air-fried gluten-free chicken gives you that golden crunch and juicy bite you love—no deep fryer needed. It’s packed with flavor, easy to make, and perfect for anyone looking for a simple twist on classic comfort food. Once you try this gluten free fried chicken, it might just become your new go-to for quick and tasty dinner recipes." player-type="default" override-embed="default"]

Notes

  • For an even crispier finish, pat your chicken dry before coating it. This will help the breading stick better and crisp up nicely in the air fryer.
  • Don’t overcrowd the air fryer basket. Give your chicken pieces space so the hot air can circulate them for the best result: a perfect crispy texture.
  • If you want to add buttermilk, you can easily substitute it by adding one tablespoon of lemon juice or vinegar to one cup of milk and letting it sit for 5 minutes before using.

Nutrition

Serving: 1Piece | Calories: 86kcal | Carbohydrates: 4g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 3mg | Sodium: 586mg | Potassium: 62mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 437IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 1mg