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A white spoon filled with a variety of trail mix ingredients, including nuts, seeds, dried fruits, and chocolate chips, held over a bowl containing the same mixture.
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Healthy Trail Mix Recipe

This homemade trail mix recipe comes together in minutes and makes an easy snack you can take anywhere. It is simple to customize, easy to store, and perfect for busy days when you want something quick and satisfying.
Course Dessert, Pantry, Snacks
Cuisine American, International
Keyword almonds, chocolate, healthy trail mix, nuts, peanuts, trail mix
Prep Time 10 minutes
Servings 15 Portions
Calories 161kcal

Ingredients

Instructions

  • Gather and measure all ingredients, making sure they are clean and low-carb. Use equal proportions for a balanced trail mix, and feel free to swap ingredients based on preference.
  • Add the coconut flakes, sunflower seeds, walnuts, and chocolate peanuts to a large mixing bowl. This forms the base of the trail mix.
  • Add the peanuts, chocolate almonds, almonds, and dehydrated strawberries to the bowl. Layering everything before mixing helps distribute flavors evenly.
  • Stir the trail mix thoroughly with a spoon until all ingredients are evenly combined. Once mixed, it’s ready to serve or store.

Video

[adthrive-in-post-video-player video-id="OQtJdQOf" upload-date="2024-08-18T11:17:04.000Z" name="Healthy Trail Mix Recipe" description="Try our Homemade Trail Mix Recipe made in a few minutes for a healthy on-the-go snack that you can customize to suit your taste. This nutritious trail mix recipe is easy to make and will let you enjoy a delicious and wholesome snack anytime and anywhere." player-type="default" override-embed="default"]

Notes

  • Ingredients: For best results, choose high-quality ingredients for this recipe. Use keto-friendly ingredients for a healthier snack. Feel free to use or add raisins and banana chips if you want it sweeter.
  • Nuts: Use any nuts like cashews, macadamia nuts, and pistachios since they all have healthy fats that are still healthy. You can also roast them if you want.
  • Dried fruits: If you have time to make dehydrated recipes home, make dried cranberries and strawberries. It is always better if you do it.
  • Measurements: Balance all the ingredients for a sweet and salty snack that will be your favorite.

Nutrition

Serving: 3Tablespoons | Calories: 161kcal | Carbohydrates: 6g | Protein: 5g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.001g | Sodium: 3mg | Potassium: 133mg | Fiber: 3g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 0.2mg | Calcium: 26mg | Iron: 1mg