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Chicken stuffed with spinach and cheese on rice.
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Stuffed Chicken Roll Ups Recipe

Indulge in a wholesome dinner with our delightful Stuffed Chicken Roll Ups Recipe. This succulent chicken roll-up casserole, filled with mozzarella cheese and spinach, is cheesy, melt-in-your-mouth delight perfect as your next family dinner recipe. It Is a breeze to prepare and bake, making it ideal for a satisfying weeknight meal.
Course Main Dishes
Cuisine International
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4
Calories 270kcal

Ingredients

Instructions

  • Start by gathering your chicken breasts, mozzarella cheese, frozen spinach, and your choice of seasoning. This step sets the stage for a seamless cooking process. At the same time, preheat oven to 200 degrees Celsius or 400 degrees Fahrenheit. 
  • To ensure even cooking, carefully butterfly the chicken breasts, creating a flat surface. Then, gently pound them to an even thickness. This not only tenderizes the chicken but also helps roll it up later.
  • Layer mozzarella cheese and spinach on each chicken breast. Roll up and secure with a toothpick if you need to. Combining the creamy mozzarella and vibrant spinach creates a flavorful, cheesy center that will delight your taste buds.
  • Place the chicken roll-ups in a baking dish or casserole, creating a snug arrangement. Fill all the holes with extra spinach and layer sliced mozzarella cheese on top.
  • Cover the casserole with aluminum foil and bake in the oven preheated for 45 minutes. It allows the chicken to cook gently while absorbing all the delicious flavors of cheese and spinach. Bake until the chicken is cooked through and the juices run clear. Serve with freshly chopped parsley or 
     over cooked rice.

Video

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Notes

  • Season your chicken with salt and pepper, garlic powder, mushroom powder, panko or your favorite seasoning blend for added flavor.
  • If you have leftover shredded chicken or cooked chicken (such as rotisserie chicken), it can be diced and used as a shortcut, saving you even more time.
  • For a delightful twist, consider adding sautéed peppers and onion, a slice of ham or prosciutto to the filling.

Nutrition

Serving: 1Roll Up | Calories: 270kcal | Carbohydrates: 3g | Protein: 42g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 145mg | Sodium: 293mg | Potassium: 971mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 4656IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 2mg