Home » Recipes » Stuffed Chicken Roll Ups Recipe

Stuffed Chicken Roll Ups Recipe

This post may contain affiliate links. Read my disclosure policy.

Sharing is caring!

Indulge in a wholesome dinner with our delightful Stuffed Chicken Roll Ups Recipe. This succulent chicken roll-up casserole, filled with mozzarella cheese and spinach, is cheesy, melt-in-your-mouth delight perfect as your next family dinner recipe. It Is a breeze to prepare and bake, making it ideal for a satisfying weeknight meal.

Chicken stuffed with spinach and cheese on rice.
Chicken on rice.

This recipe is a fantastic and easy dinner option. It combines tender chicken, creamy cheese, and flavorful spinach in a simple yet delicious way. 

Subscribe home page banner
Subscribe

These roll-ups are perfect for busy weeknights when you want something satisfying but need more hours in the kitchen. They offer a comforting and satisfying, easy family meal they will love. You can get creative by trying different cheeses to suit your taste. 

How to Make Chicken Roll Ups

Prepare to embark on a culinary adventure with our step-by-step guide on making chicken roll-ups recipes. Follow along as I walk you through each simple yet mouthwatering step of this comfort food classic.

A plate with a stuffed chicken with spinach and radishes.
Stuffed chicken with spinach and radishes.

Kitchen Gadgets:

  • Sharp Knife
  • Casserole
  • Aluminum Foil

Ingredients:

  • Chicken Breasts
  • Mozzarella Cheese
  • Frozen Spinach
  • Seasoning – alternative

*Exact measurements are listed in the recipe card below.

FULL INSTRUCTIONS WITH STEPS FOR STUFFED CHICKEN ROLL UPS 

First Step: Prepare Ingredients

Start by gathering your chicken breasts, mozzarella cheese, frozen spinach, and your choice of seasoning. This step sets the stage for a seamless cooking process.

At the same time, preheat oven to 200 degrees Celsius or 400 degrees Fahrenheit. 

The ingredients for chicken roll ups.
The ingredients for chicken roll ups.

Second Step: Butterfly and Pound Your Chicken

To ensure even cooking, carefully butterfly the chicken breasts, creating a flat surface. Then, gently pound them to an even thickness. This not only tenderizes the chicken but also helps roll it up later.

How to cut chicken breasts with a knife.
Slicing chicken breasts.

Third Step: Fill and Roll

Layer mozzarella cheese and spinach on each chicken breast. Roll up and secure with a toothpick if you need to. Combining the creamy mozzarella and vibrant spinach creates a flavorful, cheesy center that will delight your taste buds.

Two pictures of a person stuffing a piece of chicken with cheese and spinach.
Stuffed Chicken with cheese and spinach.

Fourth Step: Fill up Your Casserole and Add Toppings

Place the chicken roll-ups in a baking dish or casserole, creating a snug arrangement. Fill all the holes with extra spinach and layer sliced mozzarella cheese on top.

Stuffed chicken with mozzarella cheese.
Stuffed chicken with mozzarella cheese.

Fifth Step: Cover and Bake

Cover the casserole with aluminum foil and bake in the oven preheated for 45 minutes. It allows the chicken to cook gently while absorbing all the delicious flavors of cheese and spinach. Bake until the chicken is cooked through and the juices run clear.

Serve with freshly chopped parsley or broccoli sprouts over cooked rice.

Covering casserole with a piece of foil on a table.
Casserole before baking.

TRICKS AND TIPS:

  • Season your chicken with salt and pepper, garlic powder, mushroom powder, panko or your favorite seasoning blend for added flavor.
  • If you have leftover shredded chicken or cooked chicken (such as rotisserie chicken), it can be diced and used as a shortcut, saving you even more time.
  • For a delightful twist, consider adding sautéed peppers and onion, a slice of ham or prosciutto to the filling.

FREQUENTLY ASKED QUESTIONS

Side Dishes To Go With Chicken roll-Ups?

You can enjoy cheese chicken rollups with different sides. Try roasted broccoli, baked riced cauliflower or coconut cauli rice for a healthy choice, a fresh salad for a light contrast, or creamy garlic mashed potatoes for comfort. A roasted beet salad is so refreshing, and a perfect match for extra flavor.

Chicken stuffed with spinach and rice.
Chicken stuffed with spinach and rice.

Can I Swap Mozzarella with Cream Cheese, Parmesan or Sargento Cheddar?

Yes, you can change mozzarella for other cheeses. Cream cheese is smooth and tangy, giving a nice twist. Parmesan cheese adds a rich, nutty flavor. Sargento Cheddar brings a bold, cheesy taste. Experiment with provolone Italian cheese or these cheeses to make your chicken roll-ups the way you like.

Crispy Bread Crumbs Sprinkle

The crispy breadcrumbs on top of the chicken roll-ups add a satisfying crunch, and you can try that option. They make each bite more exciting and tasty. These golden crumbs give a nice texture and a subtle nutty taste, making your meal even better.

Speaking of breadcrumbs, I add them wherever possible for that additional twist which makes your meal double delicious like this chicken meatloaf recipe does.

Chicken Gravy Addition

Adding chicken gravy is a simple way to take your meal to the next level of comfort and flavor. Making a quick chicken gravy is easy – you can use the flavorful juices left in the baking dish.

To do this, once your roll-ups are cooked, remove them from the baking dish and set them aside. Then, place the baking dish on the stovetop over low heat. Add a bit of water, chicken soup or broth, and stir to loosen the delicious browned bits from the bottom. Pour this homemade gravy over your chicken, instantly adding a luxurious touch while tying all the delightful flavors together. 

This small yet significant step transforms your meal into a warm and delightful dining experience, making your dinner easy and genuinely satisfying. You can also go with enchilada sauce for a Mexican vibe. 

How Do I Store Chicken Casserole?

Place any leftover chicken casserole in an airtight container and refrigerate it, ensuring freshness for future enjoyment.

A plate with food on it.
Chicken Roll Ups.

How Do I Reheat Roll Up Bake?

When reheating, place the roll-ups in the oven until they are warmed through, preserving their delicious flavors and textures.

Can I Freeze Chicken Roll Ups?

Yes, you can freeze these roll ups for future meals. Wrap them securely in plastic wrap and then aluminum foil before freezing. When you’re ready to enjoy them, thaw them in the refrigerator and follow the baking instructions for a convenient and delicious meal that’s as good as new. You’ll be making this your new favorite weeknight dinner recipe.

More Chicken Related Recipes

Discover more delicious chicken recipes that are both easy and tasty. Try curry chicken or delicious healthy chicken stir fry for a rich and aromatic dish, or explore chicken mu Koren pickled radish, a dish featuring marinated and pickled radish alongside succulent chicken. And for ultimate comfort, indulge in crack chicken casserole, blending creamy, crispy, and savory for a hearty meal. These recipes offer a range of delightful chicken choices for your next meal.

And if you’re looking for a satisfying and protein-packed snack, don’t miss out on our chicken jerky recipe. It’s a flavorful and convenient option to energize you throughout the day.

For the love of fried food and using almond flour instead, this guilt free Air Fryer chicken cutlets are great addition.

Pin For Later

Chicken roll ups delicious with rice and spinach.
Chicken roll ups.

Need Support or have Questions? Join our Free Facebook Group.

Follow us on Pinterest, Facebook, Instagram, TikTok, Flipboard, or YouTube.

For weekly New Recipes and a FREE E-Book get into our NEWSLETTER.

Full Recipe With a Printable Version

I would be grateful if you could give us a 5-star rating.

Yield: 4

Stuffed Chicken Roll Ups Recipe

Chicken stuffed with spinach and cheese on rice.

Indulge in a wholesome dinner with our delightful Stuffed Chicken Roll Ups Recipe. This succulent chicken roll-up casserole, filled with mozzarella cheese and spinach, is cheesy, melt-in-your-mouth delight perfect as your next family dinner recipe. It Is a breeze to prepare and bake, making it ideal for a satisfying weeknight meal.

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients

  • 4 Chicken Breasts
  • 1 Cup Frozen Spinach
  • 2 Bufalo Mozzarella
  • Seasoning - alternative

Instructions

  1. Start by gathering your chicken breasts, mozzarella cheese, frozen spinach, and your choice of seasoning. This step sets the stage for a seamless cooking process. At the same time, preheat oven to 200 degrees Celsius or 400 degrees Fahrenheit. 
  2. To ensure even cooking, carefully butterfly the chicken breasts, creating a flat surface. Then, gently pound them to an even thickness. This not only tenderizes the chicken but also helps roll it up later.
  3. Layer mozzarella cheese and spinach on each chicken breast. Roll up and secure with a toothpick if you need to. Combining the creamy mozzarella and vibrant spinach creates a flavorful, cheesy center that will delight your taste buds.
  4. Place the chicken roll-ups in a baking dish or casserole, creating a snug arrangement. Fill all the holes with extra spinach and layer sliced mozzarella cheese on top.
  5. Cover the casserole with aluminum foil and bake in the oven preheated for 45 minutes. It allows the chicken to cook gently while absorbing all the delicious flavors of cheese and spinach. Bake until the chicken is cooked through and the juices run clear. Serve with freshly chopped parsley or broccoli sprouts over cooked rice.

Notes

  • Season your chicken with salt and pepper, garlic powder, mushroom powder, panko or your favorite seasoning blend for added flavor.
  • If you have leftover shredded chicken or cooked chicken (such as rotisserie chicken), it can be diced and used as a shortcut, saving you even more time.
  • For a delightful twist, consider adding sautéed peppers and onion, a slice of ham or prosciutto to the filling.

Nutrition Information:

Yield:

4

Serving Size:

1 Roll Up

Amount Per Serving: Calories: 257Total Fat: 8gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 113mgSodium: 319mgCarbohydrates: 3gFiber: 2gSugar: 0gProtein: 42g

Did you make this recipe?

Mention @bestcleaneating or tag #bestcleaneating on Instagram or TikTok

Sharing is caring!

By Zuzana Paar on September 22nd, 2023
Photo of author

About Zuzana Paar

Zuzana is the creative force and mastermind behind this scrumptious clean eating heaven. She will guide you on this delicious journey as a content creator, recipe developer, food writer, movie maker, blogger, and photographer. With her diverse skills she is dedicated to sharing delicious, healthy recipes and helpful tips with readers.

More Posts by this author.

2 Comments on “Stuffed Chicken Roll Ups Recipe”

Leave a Comment

Skip to Recipe